If school or work has been got into your head so much lately, you need to read this. Daily routine and activities can be quite stressful in a lot of way, and finding a time to relax and unwind for the hectic week is a choice you should consider.
I personally did this following things to de-stress, and it usually works wonders! I hope it can help you too.
I asked a bunch of my friends an important question:
What makes you truly happy?
This is a compilation of paragraphs where people tell us the answers to that. And I hope reading these can makes your heart feel warm and fuzzy feelings inside. Enjoy.
2017 is right in front of us, which had me thinking and planning about things that I want to accomplish within the next 365 days. I don’t really like the term “new years resolutions” to define them, it’s just more of milestones to get me motivated throughout the year. Also to look back on next year and see how much has changed. So, here’s my 2017 goals, in no particular order:
2016 is almost over! This year I’ve grown so much as a person that I thought sharing them would be the only fitting way to wrap up this year. Today, I’m going to reflect on the positive side, appreciate things I’ve achieved and look back on some memorable moments. Here’s my 5 highlights of 2016!
I feel like this topic isn’t being talked about enough. But it is a huge problem, especially online. You must be aware of this happening, or even experience it yourself.
Girl Hate (noun): the unprovoked act of trash-talking or bad-mouthing another girl’s body, personality or actions.
I love the idea of being alone, and also doing something relaxing and soothing. I found it quite hard to focus on my work lately, now I find something interesting to do that also therapeutic helps me come back to the present time, despite how hectic the week has been.
Continue reading “Therapeutic Things To Do For Your ‘Me’ Time”
For me, passion is something that I can do all day without getting tired or bored, even though I got no money from it. My passion helps me go through all my ups and downs, and also helps me get back in the mood to be more productive.
And that is, writing.
I’ve been really struggling to stay present in the moment lately. Especially in a very busy week where your body just thrown into a whole lot of tasks non-stop. When you think you are 100 % fine physically, you forget that mind matter; you need to take care of your mental health as well.
One of the things you can do to stay calm and wind down your anxious mind is to stay off your phone. It’s nice to take a break from social media; do it for a day and you will be surprised to see how big the impact is.
But really, the internet is great. (If u know the reference, well done.) It’s a place for everybody and of course it is an amazing platform to help us too!
Here’s a list of helpful websites for understanding and coping with anxiety and depression:
Today, I want to share with you stuffs that I’ve been loving in the past few months (mostly in September though). So, let’s begin!
Continue reading “Current Favorites | Things I’ve Been Loving”
UNCREA 