If school or work has been got into your head so much lately, you need to read this. Daily routine and activities can be quite stressful in a lot of way, and finding a time to relax and unwind for the hectic week is a choice you should consider.
I personally did this following things to de-stress, and it usually works wonders! I hope it can help you too.
Continue reading “How To De-stress”
2017 is right in front of us, which had me thinking and planning about things that I want to accomplish within the next 365 days. I don’t really like the term “new years resolutions” to define them, it’s just more of milestones to get me motivated throughout the year. Also to look back on next year and see how much has changed. So, here’s my 2017 goals, in no particular order:
Continue reading “2017 Goals”
2016 is almost over! This year I’ve grown so much as a person that I thought sharing them would be the only fitting way to wrap up this year. Today, I’m going to reflect on the positive side, appreciate things I’ve achieved and look back on some memorable moments. Here’s my 5 highlights of 2016!
Continue reading “2016 Highlights & Recap”
For me, passion is something that I can do all day without getting tired or bored, even though I got no money from it. My passion helps me go through all my ups and downs, and also helps me get back in the mood to be more productive.
And that is, writing.
Continue reading “Finding Your Passion”
I’ve been really struggling to stay present in the moment lately. Especially in a very busy week where your body just thrown into a whole lot of tasks non-stop. When you think you are 100 % fine physically, you forget that mind matter; you need to take care of your mental health as well.
One of the things you can do to stay calm and wind down your anxious mind is to stay off your phone. It’s nice to take a break from social media; do it for a day and you will be surprised to see how big the impact is.
But really, the internet is great. (If u know the reference, well done.) It’s a place for everybody and of course it is an amazing platform to help us too!
Here’s a list of helpful websites for understanding and coping with anxiety and depression:
Continue reading “Sites to Help Your Anxiety”
Today, I want to share with you stuffs that I’ve been loving in the past few months (mostly in September though). So, let’s begin!
Continue reading “Current Favorites | Things I’ve Been Loving”
Some days you may not want to do anything, basically just stay in bed watching your favorite tv shows and eat a lot of snacks. And it’s okay to have one of those days. But it’s not okay if you have a lot of things to do that are important for your work or school life.
Here are the tips for you to stay inspired and motivated.
Continue reading “How To Stay Inspired and Motivated”
Failure terrifies me. Sometimes, failing consumed my thoughts that everything else was blocked from coming through. The feeling of not being able to succeed when I’ve tried my best make my whole body shivers, it’s horrible.
Continue reading “Overcoming Fear Of Failure”
I have a lot going on in my mind. Sometimes, I just feel like I need to get things done, but really there is nothing for me to do. (Well, except studying, but you know). And it gets to the point when I’m having a free time or a day off, my mind is constantly spinning and I feel guilty for not doing anything, which in many case you should be. But for my case, I find it unhealthy.
Continue reading “Stepping Into The Unknown”